Ho’omanamana

 The Meeting of Matter & Spirit in the Body

Ho’omanamana means to cultivate, amplify, or free mana (life force energy). It is a gentle movement practice within the wisdom lineage of Ke Ala Hōkū — The Pathway to the Stars.

Ho’omanamana guides us to access new avenues from the Sacred in our bodies, to the conscious mind. It is a practice which opens the blocked places in between, freeing energies that have held, and and allowing them to become ‘contributing factors’ in our awareness, movement, & life . In it, we refine our attention, letting go of our rush towards ‘the next’, and ‘the next’ and ‘the next’. As our mind releases the destination, we arrive more fully in the living now. This practice provides new avenues of awareness, perception and freedom in our bodies, as well as our everyday lives.

The guided practice allows us to move through the layers of our surface perceptions to the edge of the Infinite Creation which fills us. We meet old emotional, mental, physical and conceptual patterning in a vast embrace, allowing them to transmute into living, breathing energy which fuels our forward motion in life, rather than restrict us. We can find ourselves in the vast spaciousness of Life Itself, awake in our bodies.

Join me for an introduction to Ho’omanamana at the Inspirations Online Summit. I will offer a live class, a free recorded class for your library, and more! Click the banner below to register! The Summit is free for participants and includes many transformative modalities.