Ho’omanamana

 The Meeting of Matter & Spirit in the Body

Ho’omanamana means to cultivate, amplify, or free mana (life force energy). It is a gentle movement practice within the wisdom lineage of Ke Ala Hōkū — The Pathway to the Stars.

Ho’omanamana guides us to access new avenues from the Sacred in our bodies, to the conscious mind. It is a practice which opens the blocked places in between, freeing energies that have held, and and allowing them to become ‘contributing factors’ in our awareness, movement, & life . In it, we refine our attention, letting go of our rush towards ‘the next’, and ‘the next’ and ‘the next’. As our mind releases the destination, we arrive more fully in the living now.

Join me for an introduction to Ho’omanamana at the Inspirations Online Summit. I will offer a live class, a free recorded class for your library, and more! Click the banner below to register! The Summit is free for participants and includes many transformative modalities.